Online Training- Health and Wellness (coming soon!)

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About course

Health and Wellness equips you to develop greater respect and self-awareness about the connection between body and mind. Stress and limiting beliefs can have a negative effect on our mental and physical health. The goal of this program is to develop an "immune competence. More well-being means more productivity, less absenteeism and reduced health care utilization. Thus, less absence results in more productivity and lower costs. Optimize the connection between body and mind, and enjoy improved health, happiness and vigor for yourself and employees.

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